Build your Hyrox Engine.
12 WEEKS. ONE PLAN. BUILT FOR HYROX.
A 12-week training program designed to build your aerobic engine, strength and endurance specifically for HYROX.
What’s Included?
12 Weeks Of Structured Training.
A progressive plan designed to build you towards race day.
Hyrox Specific Workouts
Training designed around the demands of running and Hyrox Stations
Strength and Endurance
Develop the strength, aerobic fitness and work capacity you need to perform.
Race Tips
Tips on how to move efficiently through the race.
Instant access
Your complete 12 week program delivered as a PDF after purchase.
